ONLINE COACHING

Dr. Sandhya offers online coaching for those who prefer virtual visits

INTERRACIAL COUPLES

Race can be a particularly challenging aspect of a couples relationship in present times of #GeorgeFloyd and #AmyCooper. Engage in difficult dialogs around race, class, and gender in a safe setting to deepen your relationship with each other, and more.

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MEN'S HEALTH

Men have complex and expansive inner worlds that often, can remain elusive in chasing pursuits endorsed by culture. Gain more control and productivity in your life by learning more about responding rather than reacting, and other goals. 

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PHYSICIAN WELLNESS

Doctors often shove their own mental health under the rug. And when medical professionals can recognize their signs of depression, it is often too late for them to do anything about it. In our 12 curated coaching sessions, you can tailor your own well-being. 

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FAMILIES

Families are the backbone of any society and the key to personal happiness. We assist family members from diverse cultural backgrounds with needs for both short-term and/or  long-term strategies around a range of concerns. 

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CHILD AND ADOLESCENT

When children are faced with challenges without adequate means of articulating themselves, emotional difficulties can express themselves in a variety of ways. Intervene early to give your child mental-health skills. 

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COUPLES

An intimate relationship like marriage or a live-in partnership is a deeply personal one. Therapy can help open up challenging dialogs both within yourself or with your partner to create the relationship you will both flourish in.

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INDIVIDUALS

What is the life you want? What does 'meaningful' mean to you? How do you begin your healing?...From the seemingly benign to the more profound, people have their own desire from their journey of self-exploration. What will your future journey look like?

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STUDENTS

 

We help prepare students in navigating dating, preparation for college and work, and coping strategies to cultivate positive mental health. 

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WOMEN'S HEALTH

The therapeutic space can allow women to explore the depth of their inner worlds without judgment, pressure and pull to conform to others' expectations at the cost of sacrificing their important needs.

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DR. SHAIFALI SANDHYA

405 N. Wabash

Chicago, IL 60611